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Valerie Phillips: Achieving balance on Thanksgiving

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  • Penguin Inc. Salt Lake City, Utah
    Nov. 23, 2011 5:55 a.m.

    I'll be following the admonition of the Grinch, carving up some serious roast beast. I love to feast during the Thanksgiving holiday, and give thanks for all the delicious bounty. I don't think about keeping anything in balance on this occasion.

  • xscribe Colorado Springs, CO
    Nov. 23, 2011 8:10 a.m.

    Either we are too dumb to know how to balance the Thanksgiving meal, or we don't care or don't want to. People should not have to be told how to not eat too much, but yet we do, and that's not even on Thanksgiving! I'm with Penguin: Eat away!

  • Kami Bountiful, Utah
    Nov. 23, 2011 9:42 a.m.

    My family starts the day with a 5 mile run/jog/walk. We also go for a walk sometimes after dinner. Its all a matter of calories in versus calories out. You can pig out if you are willing to do the hard work of burning off the calories.

  • USAlover Salt Lake City, UT
    Nov. 23, 2011 11:39 a.m.

    "Balance" to me means you sometimes eat whatever the heck you want...especially on Thanksgiving.